Self Obsessed cover image

how to MASTER your emotions | emotional intelligence

Self Obsessed

00:00

The Importance of Compassion and Self-Soothing

This chapter discusses the significance of understanding others' life experiences, practicing compassion, and self-soothing as a way to manage emotions and make better decisions.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app