
how to MASTER your emotions | emotional intelligence
Self Obsessed
The Importance of Compassion and Self-Soothing
This chapter discusses the significance of understanding others' life experiences, practicing compassion, and self-soothing as a way to manage emotions and make better decisions.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.