4min chapter

The Human Upgrade with Dave Asprey cover image

How Much LONGER Will You Live By Eating Sulforaphane? David Roberts & John Gildea : 1175

The Human Upgrade with Dave Asprey

CHAPTER

Exploring the Health Benefits of Sulforaphane and IL-6 Suppression

This chapter delves into the benefits of sulforaphane, particularly its impact on inflammatory markers like interleukin-6 (IL-6). The hosts share personal stories of health improvements and highlight research supporting sulforaphane's role in enhancing longevity and resilience against illness.

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