The secret language of parenting: Co-regulating your child’s nervous system with Karden Rabin
Project Parenthood
00:00
Co-Regulation in Parenting
This chapter explores the vital role of parents in co-regulating their child's nervous system by fostering their own emotional awareness. It highlights the integration of polyvagal theory and attachment principles, discussing how a parent's emotional state influences their child's well-being. Practical advice is provided, focusing on self-care techniques and the importance of maintaining emotional balance to create a safe and nurturing environment for children.
Transcript
Play full episode
