Ultimate Race Nutrition Guide, Caffeine and More – Ask a Cycling Coach Podcast 424
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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How to Prepare for a Stage Race
"We are going to be racing from three to 6,000 feet or 1,000 to 2,000 meters," she says. "I'm in the same boat. It's not real." The team will have a van with minimal kitchenette sort of stuff and camping equipment for cooking. IV is looking forward to trying Debbie cherry pies that her dieticians say taste like pie.
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