Intro

This chapter delves into the essential teachings of kindness and love rooted in the principles of Buddhism, particularly the Brahma Viharas. It encourages intentional expression of these qualities in daily life, inviting reflection on personal experiences of connection and compassion.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app