IFS is a very important part of how I relate to myself and in some ways to other people, but I don't tend to do it formally as much anymore. When you think about these different parts, do you give them like a visual image in your mind? Like, do you imagine them as entities? Or do you just think of them as copies of yourself in the past? Yeah, that's a very high best perspective.
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What is the Internal Family Systems model? What kinds of information do our emotions give us? How many agents live in our heads? And, if there's more than one, how well do those agents cooperate? What is operant conditioning? What is attachment theory? How does parenting differ from animal training? Is decision theory able to unify many different psychological theories?
Divia Eden has always been interested in understanding how minds work, and she currently spends most of her time unschooling her three kids. You can find out more about her at becomingeden.com or follow her on Twitter at @diviacaroline.
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