2min chapter

Clearer Thinking with Spencer Greenberg cover image

Psychological Models and Parenting (with Divia Eden)

Clearer Thinking with Spencer Greenberg

CHAPTER

The False Positive

IFS is a very important part of how I relate to myself and in some ways to other people, but I don't tend to do it formally as much anymore. When you think about these different parts, do you give them like a visual image in your mind? Like, do you imagine them as entities? Or do you just think of them as copies of yourself in the past? Yeah, that's a very high best perspective.

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