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Ep 120 - Dr Pradip Jamnadas | Fasting Fixes Heart Disease & Blood Pressure (36 Hour Fast)

The Primal Podcast

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Insulin Resistance and Cardiovascular Health

This chapter explores the significant role of insulin resistance in heart disease and inflammation, detailing how elevated insulin levels and excessive glucose impact blood vessel health. It examines the complexity of plaque formation in arteries, emphasizing small, dense LDL particles and their connection to cardiovascular risks. Additionally, the chapter discusses the interplay between gut health, inflammatory responses, and overall cardiovascular wellness, illustrating the systemic impacts of leaky gut and diet.

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