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2min chapter
James Clear on “Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones”
The Next Chapter by American Express Business Class
How to Make Habits Easier
All four laws of behavior change can be useful and can be utilized for building better habits. If I could only pick one that I would pick the third law, I'd pick make it easy. The most common pitfall that people slide into is they try to make their habits too difficult. Your choices each day are a byproduct of convenience.
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