If your goal is to be attractive, then you should just be healthy. The people that will be attracted to good health are probably also closer a being healthy themselves. Chase health aesthetics follow. We have a tea shirt that or something o teach her that. There's so much bad fitness advice out there and i highly recommend following sal picking up his book. It's called the resistance training revolution - no cardio way to burn fat and age proof your body in only 60 minutes a week. I actually have the honor of getting to endorse the back of the book as my favourite endorsement,. which is frikand awesome. Such a great book. And a yemen. Keep doing what youre doing