139. Female Biohacking: Hormone Balancing, Morning Routines & Time Management with Alisa Vitti
the bossbabe podcast
00:00
How to Be Your Best Self in All Areas
Melissa Vitty is an absolute expert in hormone health. She's a healthcare advocate, creator of flow living and on a mission to teach every woman how to architect their peak flow state. As women, we've got more than one biological cyclical clock that needs to be met for us to live at our most vibrant level. So sit back and prepare to sync up your nutrition routines and projects with your hormonal clock.
Transcript
Play full episode
