Real Play: Use Creative Hopelessness To Break Free From Unhelpful Patterns with Rikke Kjelgaard and Diana Hill
The Wise Effort Show
00:00
Exploring Effort, Creative Hopelessness, and New Possibilities
Learn about the concept of effort and how it can help you abandon unhelpful behaviors and focus on ones that support wellbeing. Discover five questions that can generate creative hopelessness and open up new possibilities. Don't miss the real play video on drinking on our YouTube channel and remember to share this episode with others!
Play episode from 57:43
Transcript
