Olympian and author Alexi Pappas joins us this week to tackle one of Nayeema’s (and Neil deGrasse Tyson’s) pressing questions: Why are all these people running? What are they running from? Or where are they running toward? And do they just pee in their pants while running?
Together the two friends unpack the science of athletic “peaking,” the power of the marathon, practical tips for your running form, and why run clubs are the new dating apps. From the origins of the marathon to post-Olympic depression, Alexi opens up about her journey, her mental health, and what it means to live life as a verb, not a noun.
IMPORTANT: I want your “dumb questions" so please EMAIL ME: nayeema.raza101@gmail.com
New episodes every Tuesday! Please sure you’re following Nayeema and the show on YouTube, Instagram and TikTok. Stay curious, stay hot!
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