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New Research: The Surprising Psychology Behind the Secrets Everyone Keeps & What Your Secrets Say About You

The Mel Robbins Podcast

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The Weight of Secrets

This chapter explores the emotional complexities of secrets and the significant effects of revealing them on personal relationships. It emphasizes the difference between privacy and secrecy, discusses the psychological ramifications of holding onto secrets, and encourages a reframing of how individuals perceive their actions in relation to their identity.

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