2min chapter

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#358 - Dr Samantha Boardman - Positive Psychology's Lessons For Coping With Stress

Modern Wisdom

CHAPTER

Do You Know How to Reduce Stress?

In school, you know, i was so focused on what was going wrong with people. It's all about diagnosing people's problems in kind of coming up with a medication for that. So make it easier to do the behavior you want, and then you're much more likely to follow through with it. I think actually, there were three of them here that i did it. But yis the clotes. Ya, i was a hundred people and s tirtythree point three fingerse person,. You are kidding me.

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