20min chapter

In Search of Insight cover image

Video Episode | An Unexpected Journey Through The Past & Future Of Supplements With Lucas Of Boost Your Biology

In Search of Insight

CHAPTER

The Importance of Critically Analyzing Research on Supplements

In this chapter, they discuss the importance of critically analyzing research studies on botanical supplements and the reliance on reliable sources for information. They also highlight the desire to understand the mechanisms, dosage, safety, and synergistic effects of supplements. The speaker shares their personal journey of skepticism and experimentation with various supplements.

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