The Resetter Podcast with Dr. Mindy cover image

Navigating Grief: No Matter What You Are Mourning with Kris Carr

The Resetter Podcast with Dr. Mindy

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Processing Anger

In this chapter, the speakers discuss the topic of anger and how it can be both beneficial and harmful. They emphasize the importance of processing anger in a healthy and responsible way, whether through therapy or by taking a moment to calm down before reacting.

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