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6min chapter
Changing Your Thoughts To Avoid Anxiety: With Samantha Lantagne, a Language Trainer With a Background in Psychology and Mental Health (Part 1)
Stolaroid Stories
How to Deal With Chronic Pain
"I have four limbs that feel totally dysfunctional and I'm laughing about it now But there's nothing funny about it, right in this experience" "At a certain point I came across some resources about mind body pain and the experience that people have had with chronic pain very similar to mine" 'If somebody were to ask me, you know, are you feeling pain is the pain real? I'd say absolutely yes, it's excruciating but is the pain serving its purpose anymore'
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