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164: Why Has Nobody Told Me This Before? by Dr. Julie Smith
Bookworm
The Power of Any Thought
The power of any thought is in how much we buy into it. So recognize that you're going to have thoughts that are not going to be helpful. And then the real important thing is like, what do you do with those? How much credence do you give them? How much weight? How much do you let them impact you? The next part here is referred to as on motivation.
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