AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Fat Loss Progress
As you get leaner, it gets much harder to continue to lose body fat while gaining strength. As your strength naturally increases, you'r rowing forty five pound dumbells for fux age. So now imagine trying to do that while also being in pretty a significant calory defs it just gets harder and harder and harder. You can increase your calory slightly, reduce the rate of fat loss, not stop it altogether, but reduce the rate and ortize her strength more. Yes? Ok. I love hearing thatsoii ye, it's atically, it's, don't fix it if it's broke. N it there? Ye, you're losing more