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The Science & Health Benefits of Deliberate Heat Exposure
Huberman Lab
Sauna Bathing and Psychotic Disorders
The relationship between dinorpin and dopomin is something that we should all take very seriously. And for that reason, i'm very excited about the fact that deliberate heat exposure can leverage the dinorpin system in a short-term way. A lot of the observed positive effects on our biology relate to metabolism, cardi vascular function, but also mental health.
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