Infertility, Pregnancy, Postpartum and Ayurveda - 034
Elements of Ayurveda Podcast
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The Importance of Balance in the Life of a Mother
I think that's huge because as, as women, there's a drive in us just to take care of everyone and to be the provider. And we need the mothers in particular to be in balance. So it has a good knock on effect for the rest of the family and also that the children are learning some good lifestyle habits. They think it's normal for people to grow their own food, which is fantastic. If you don't have a garden, you could do it in, you know, herbs, even if you're in an apartment,. You could do some herbs in a little flower pot - at least they're getting that touch with nature. We started with an allotment as
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