365: The Shocking Truth About Food Labels, Natural Flavors, Dyes and Why Our Food System is Broken with Ashley Nickelsen
Well with Arielle Lorre
Navigating Nutrition and Transparency
This chapter emphasizes the importance of understanding individual dietary habits and the need for transparency in food labeling, especially regarding natural flavors and food dyes. It explores the challenges faced by consumers in making informed choices while advocating for a balanced and guilt-free approach to nutrition, highlighting the competition between smaller food brands and larger corporations in meeting consumer demands for clearer labels and healthier options.
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