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258: Menno Henselmans - How to Gain & Cut with an Adaptive Metabolism

The Revive Stronger Podcast

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Is Body Fat a Factor in Coldness?

There is a form effect for sure, and that's both adapted for genesis and also the fermic effect of food. So having those factors together can actually explain pretty well why people are quite lively, a more sensitive to cold. I've even seen it with competitors where theyr just c like minimul movement as much as possible. And this brings me to a question a lot of people talk about o when your contestlen being quite cold. And they put it down too like the body fat. And i've always thought, i think body fat may influence it. Am sure it does, but i'veAlways thought it may be as more adaptive of your metablism, like just

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