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282: Here’s Why You Can’t Have Performance Without Comfort

Fast Talk

CHAPTER

The Importance of Bike Fit and Addressing Discomfort

The speakers discuss the concept of bike fit and its relation to discomfort and pain while cycling. They highlight various potential causes of left hand pain and emphasize the importance of addressing bike fit beyond just saddle height and reach. They also explain the relationship between biomechanics and overuse injuries in cycling.

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