2653: Reset Your Internal Filter AND Time to Embrace Change by Rosalyn Palmer
Optimal Living Daily - Personal Development and Self-Improvement
00:00
Time to Be Delighted by Disruption
We are hardwired in the primitive parts of our brains to like patterns and habitual behaviors. Abitual equals safe. Familiar equals staying alive. When a relationship ends or we are facing massive upheaval, it can feel almost as if we are facing death and destruction. Yet as a species, we have come a long way since the safety of our cave and tribe. At some point, someone ventured beyond the horizon and found new land, new animals, and worked out ways to deal with them. It is time to embrace change and be delighted by disruption.
Transcript
Play full episode
