The Resetter Podcast with Dr. Mindy cover image

Can Light Support Your Hormonal Health? With Matt Maruca

The Resetter Podcast with Dr. Mindy

00:00

The Role of Light in Hormonal Control

Our cells actually are built to respond differently to different strains of light. One thing that I heard is mitochondria have receptor sites on the outside of the mitochondria in our cells for red light. Is that true? And do we have actually literal receptor sites on different parts of our cells for different spectrums of light? It's such a great question.

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