
#30 - Concurrent Training
Oxidative Potential Podcast
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Type to a Fibers Are More Functional Than Sedentary Individuals
If you have more hypertrophy you're going to have a larger muscle volume, which could inherently dilute your mitochondrial volume density. Crossfitters and high racks athletes especially who are concerned about the interference effect should eat adequate amounts of calories. You're probably not going to have much of an interference effect as long as you're eating adequate amount of calories.
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