This Might Be Helpful cover image

The Curious Observer with Morgan Starr-Riestis | Ep. 18

This Might Be Helpful

CHAPTER

How Do You Recognize Your Patterns?

Morgan, thank you so much for being here. I have more questions and I'm going to wait until we listen to this episode. It really helps put into practice this daily nervous system regulation with the support of a community that's also doing that work alongside you. And just for people that do want to sort of connect with me afterward, I also do have an online course that really does help to put into practice a lot of what we've talked about.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner