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7. What Really Works: Wellness and Goal Setting with Lauryn & Michael Bosstick from The Skinny Confidential

Ancient Health Podcast

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The Importance of Contributing Every Day

I think that what he's talking about too is very, we always talk about this as astronaut syndrome. It's like the astronauts that go to the moon and they come back and they're depressed. And it's because they've gone to the moon. So for me, like, I want to make sure that I'm taking on mentees that I can, you know, build up or that we're having people on our podcast that maybe they don't necessarily have a huge following,. But they have a lot of interesting things to say and building them up.

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