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Ep 61 - Going Brand New

Barbell Buddha Rediscovered

CHAPTER

Embracing the 'Beginner's Mind'

This chapter explores the importance of maintaining an open and adventurous mindset while transitioning into adulthood, highlighting how fear of judgment can stifle creativity. It introduces Zen philosophies like 'not-know mind' and 'white belt mentality' to encourage embracing new experiences and fostering personal growth.

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