The Movement System Podcast cover image

Periodization for Plyometrics

The Movement System Podcast

00:00

Outro

Matt requests five-star reviews, promotes the Plyometrics waitlist, and closes the episode with thanks.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app