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Building a Buffer of Mental Fitness

Chasing Excellence

00:00

How to Give Your Phone a Job

We take a few minutes to just let folks out there know what we've been enjoying books, podcasts, films, activities, things. I'll go first because I really only got one this time around. And it's coming off the back of our 30 the 30 day challenge that we did where we cut our social media down. We focus too much on social media and I think we need to focus more on the phone itself.

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