11min chapter

Mayim Bialik's Breakdown cover image

Jada Pinkett Smith: Conscious Uncoupling, Dismantle Your Ego & Sit in The Bosom of God

Mayim Bialik's Breakdown

CHAPTER

Exploring Trauma and Emotional Distress

In this chapter, the speakers delve into the concept of trauma and its prevalence in society. They discuss how breakdowns can occur when the pressure eases and share their thoughts on recognizing emotional upheavals. The chapter also touches upon the importance of having a sense of home base and how it can change through personal growth and experiences.

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