Old is Just a Mindset – Steven Kotler
The New Man
How Does Peak Performance Aging Work?
At the heart of all human peak performance is the state of consciousness known as flow. Flow refers to any of those moments of rapt attention where everything else just starts to disappear melt away. It shows up in anyone, anywhere, provided certain initial conditions are met. We're talking about it's getting our biology to work for us rather than against us.
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