The Strenuous Life Podcast with Stephan Kesting cover image

421 - BJJ Training and Conditioning Myths, with James Deirmendjian from Fit Fight Training

The Strenuous Life Podcast with Stephan Kesting

CHAPTER

Intro

This chapter explores the myths surrounding jiu-jitsu training and reveals the harsh realities faced by practitioners. It highlights personal journeys, the impact of a mentor's tragic fate, and the financial struggles that even world champions endure.

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