Exploring the Emotional Aspects of Change

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Exploring a model to understand and manage emotions during change, including the five stages of the emotional cycle and strategies for navigating the ups and downs of transitions.

In today's video, I'm super pumped to share with you why change can be tough and, most importantly, how to make it easier step by step!

Have you ever wondered why it's so difficult to make those positive changes in your life, even when you're totally on board with them? Well, today, we're breaking it all down with something called the emotional cycle of change.

Trust me, it's a game-changer!

My first book that I’ve ever written is now available.

It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
📚If you want to order yours today, you can just head over to robdial.com/book

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