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#1065 5 Doctor-Silent Food Swaps That Instantly Lower Inflammation, Melt Belly Fat, and Reset Your Metabolism – With Ben Azadi

Metabolic Freedom With Ben Azadi

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Transformative Food Swaps for Better Metabolism and Health

This chapter explores five impactful food swaps designed to reduce inflammation, aid in fat loss, and optimize metabolism. The speaker highlights the advantages of choosing nutrient-dense alternatives while warning against hidden dietary pitfalls.

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