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238: Why You Have to Give Yourself Permission

Earn Your Happy

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The Biggest Thing I'm Hearing From the Book Is Giving You Permission

i want to know if you are sharing the same experience as either i've had or i'm having in my life. And also, if this is really helping you break through in your relationships. So right along with me, want you just to take a second and take a deep breath, inthrough yourn s and out through your mouth. And really just look for any space in your body that is feeling tense, holding tension,. Just see if you can totally relax it. Maybe you're running, and maybe you could just run with a little bit more ease, a little lighter, handing yourself over to the run.maybe you're walking ing, maybe you're in the gin, maybe

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