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Finding Peace in the Welsh Countryside

Get Sleepy: Sleep meditation and stories

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Alana's Guide to the Lake

Alana could just make out a school of fish beneath the surface. She spotted a heron standing on a rock, looking for his dinner. Birds fluttered overhead, returning to their nests for the evening. A moment later, she heard a loud croak. It must have been coming from a frog somewhere nearby. Each time she thought he must be close by, the croaking seemed to move.

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