Why Is It So Hard to Meditate?

meditation takes away the other difficulties in life. It's not so difficultso if you medit that little bit time you gave it to yourself. I mean, the benefits of many, it keeps you healthy. Not only that, it boost your immune system five times more. Se when you know the enormous benefice it bring to you, then you would not miss that,. And for this reason, i have made a number of meditations, and iv put them out there in the ucu and also in the haps relapse or carrying my meditations on me. Can do it all by yourself. Will prove a process. It's just like taking a good nap, but cantces rest