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4min chapter
633: He Tried the Carnivore Diet for 90 Days, Here Is What Happened | Ben Azadi
The Ultimate Health Podcast
Understanding and Reversing Insulin Resistance
This chapter explores the health consequences of insulin resistance, detailing its symptoms and potential progression to type 2 diabetes. It emphasizes the importance of lifestyle changes in reversing diabetes and encourages listeners to adopt healthier habits for improved well-being.
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Listen to the best highlights from the podcasts you love and dive into the full episode