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Ep. 198 - Shakil Choudry

Metta Hour with Sharon Salzberg

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Getting to Know Your Limits

I wanted to bring the community perspective into this, the perspective that he didn't necessarily know even though he interacted with the communities. And we kind of went back and forth. We didn't get to a solution and there wasn't a big hug at the end of it. What I found interesting was that the next day I had a Facebook invite from this police officer. Now that was really interesting, there was something about what was happening there that felt more relational. So being aware of what's happening in that moment's important. Knowing your identity and how it's also playing out is also part of the compassion circle which gets left out in conversations around mindfulness.

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