Bonus Episode: Learnings from 2020
The Doctor's Kitchen Podcast
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The Foundation of Lifestyle Medicine
Every element of life style medicine, ir call it whatever you want, is rooted in the search for food and the enjoyment of food. These are the fundamental construct of what we deem lifestyle medicine. And i've realized this is sort of why we are so ingrained to love food, to smell food, to be attracted to the visual pleasure of a colourful bowl of food. It's because it's literally wide into us. This is the foundational basis behind lifestyle medicine that I never want to forget about....
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