Episode 185: Marathon Training: Surveying the Little Things That Can Add Up to Big Results
On Coaching with Magness & Marcus
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The Importance of Pacing
The marathon is all about writing that line of what you're capable of. The more you can dial in your ability to pace, run tangents, figure out how and when to optimally position yourself for drafting,. I think the Kip Chogay sub two hour projects and why those weren't. "It's a thinking man or woman game," he says.
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