How to Support Your Daughter's Premenstrual Challenges

There are neurotransmitters you need to be able to make progesterone. DLPA is known as L phenylalanine and it's in a really good multi supplement for aminos. When we don't mind progesterone and GABA during this time, we struggle with premenstrual challenges. There's a new term that everybody's throwing around in the health world again another fancy term that doesn't mean much other than you didn't live in accordance with your hormones.