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Tess Daly on gut health and how she leads a healthier, happier life

Good Food

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The Importance of Slowing Down

Travel is such an amazing backdrop for so many learnings and experiences in life. When you touch there on experiencing different cultures and their routines around food, I thought that was quite interesting. And the fact that the French managed to find two to three hours in the middle of the day could just sit down and to appreciate the food. It's sort of like having water. But yeah, it's just very interesting, like a real sort of culinary journey if you like Sort of traveling the world and experiencing that was just a real eye on me who had never experienced food from the cultures until then.

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