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Navigating ADHD and Rejection Sensitive Dysphoria with Jessica Summers

Hacking Your ADHD

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Understanding Rejection Sensitive Dysphoria and Emotional Management

This chapter explores the emotional impact of rejection-sensitive dysphoria (RSD) on individuals, particularly in those with ADHD. It emphasizes the role of the limbic system in emotional processing and offers practical tips for creating a supportive emotional environment.

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