The Dan John Podcast cover image

EP 137 - Youth Hypertrophy, Irish Heritage, Daylight Savings, and More

The Dan John Podcast

00:00

Do You Have a Bulgar Goat Bag Swing?

The bulgarian goat bag swings have been a great addition. If i'd get every single client just o do power clean and press, squat, snatch, squat, clean and jerk, we wouldn't do anything else. The celts will give you the foundation for the scots and the irish, ish, the som there's so much more to history. And everyone loves straight lines, but just like genealogy, there's no you don't have a family tree.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app