
The Self-Esteem Episode
Reset with Liz Tran
The Benefits of High Self-Esteem
People who score high on Self-esteem tend to have the same number of close friends in their lives. Researchers think that this might be because people with high Self-esteem and low Self-esteem can show up and sabotage relationships for different reasons. But even with this information, it is still really, really important to build one's Self-esteem.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.