3min chapter

Reset with Liz Tran cover image

The Self-Esteem Episode

Reset with Liz Tran

CHAPTER

The Benefits of High Self-Esteem

People who score high on Self-esteem tend to have the same number of close friends in their lives. Researchers think that this might be because people with high Self-esteem and low Self-esteem can show up and sabotage relationships for different reasons. But even with this information, it is still really, really important to build one's Self-esteem.

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