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The War Within Ep. 5: Self-Regulation 2/2, feat. Erin Herle
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The Value of Coaching and Community in Sports
This chapter emphasizes the significance of coaching for personal growth in competitive sports, underscoring the need for a chemistry call to assess coach-athlete compatibility. It also highlights alternative resources such as courses and webinars, alongside the fun aspect of sharing sports-related memes to foster community engagement.
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